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If you’re looking for nutrient-dense, whole food based eating for you and your family that doesn’t break the bank, you’ve come to the right place.  Here, there is no dogma, no restriction, and no one size fits all mentality.  From healthy family meals, to real food based desserts we have something for everyone.

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Easy Baked Carrot Fries

  Inroduction About this Recipe   By: Jessica   Sometimes I like to act like I eat things other than dessert.  Prime example, these Carrot Fries which are, in fact, EASY. Because let's be honest, food that is hard, SUCKS.  And that just ain't happening' round here, ya...

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Ooey-Gooey Dark Chocolate Paleo Brownies

Ooey-Gooey Dark Chocolate Paleo Brownies

  Inroduction About this Recipe   By: Jessica   YOU GUYS. I want to shout from the rooftops and hold these beautiful baked goods up for all to behold their wonder. I’m not even kidding.  I don’t consider myself a baker, but I can seriously tell you these little gooey...

Blueberry Goat Cheese Crumble Ice Cream

Blueberry Goat Cheese Crumble Ice Cream

  Inroduction About this Recipe   By: Jessica You know when you create something that is just BEYOND good.  When you're eating it and you're thinking to yourself, I need to figure out how to sell this sh@#$ it's so good?  Well, this recipe is that, for me. I was high...

Tangy Peach Mustard

  Inroduction About this Recipe   By: Jessica   This mustard is the perfect blend of sweet but TART!  I use it a lot for pork and chicken recipes, just as a little bit of something extra to dip in. I prefer to use fresh, ripe peaches when I have them, but store bought...

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Turmeric Deviled Eggs

  Inroduction About this Recipe   By: Jessica   So my plan when I started this blog was to pace myself and only post one new recipe a week, mainly because I know that balancing this site and my 2,500 other jobs would be hard.    I'd be reallllly tempted to just throw...

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Tropical Turmeric Chicken Salad

  Inroduction About this Recipe   By: Jessica   I have a secret to admit.  I'm obsessed with Turmeric. Like, I dream about ways to put it in any and every recipe I'm coming up with..I seriously wish I could!  The ONE thing stopping me is that it turns everything this...

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Triple Layer No-Bake Peanut Butter Pie

  Inroduction About this Recipe   By: Jessica   What's better than a peanut butter cup?  A GIANT PEANUT BUTTER CUP IN PIE FORM, that's what.  And my mind is mush right now. I mentioned a few post back that I'm currently almost 32 weeks pregnant trying to prepare all...

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Tangy Mandarin, Beet, and Red Onion Salad

  Inroduction About this Recipe   By: Jessica   Beets!  I just had to shout that from the rooftops. Beets and I have a very new, very loving relationship and I wish everyone cared for them as much as I do.  I actually never ate beets growing up, and I distinctly...

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Sweet and Spicy Ham and Plantain Cuban Bowl

  Inroduction About this Recipe   By: Jessica   This weekend has been one of those weekend when there’s a ton going on and it’s all wonderful, fun stuff, but you feel slightly overwhelmed at the end of the weekend like you just need ONE more day to recover. Ever have...

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Sticky Orange Chicken

  Inroduction About this Recipe   By: Jessica   Have I mentioned my love affair with Asian food before?  Probably about a million times already. I just can't help it, is it the MSG that's got me straight trippin', dreaming about my next fried rice bowl?  WHAT IS IT?!!...

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Roasted Citrus Chicken

  Inroduction About this Recipe   By: Jessica   The weirdest thing about this whole blogging months in advance thing is that I'm about to write a post for this amazing roast chicken recipe that won't launch until November!     By the time this recipe goes live, it'll...

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Primal Tagalong Balls

  Inroduction About this Recipe   By: Jessica   Ahhh, childhood.  Memories of hiking through the wilderness, making "hideouts", pretending to be IN  The Little House on the Prairie, walking my goats, and eating Girl Scout cookies by the box-full. (wait, you didn't...

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Poppy Seed Chicken Salad

  Inroduction About this Recipe   By: Jessica   When I started to develop this recipe, I asked myself, "does the world really need another chicken salad recipe?" and the answer is ABSOLUTELY.  Who doesn't love a chunky, creamy, crunchy salad that can is as versatile...

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Paleo Tagalong Ice Cream

  Inroduction About this Recipe   By: Jessica   Le sigh. I have so many obsessions right now, it's hard to keep track of them all.  Pregnancy makes your brain do crazy things, like get unnaturally fixated on a certain food item for instance.  Right now, I'm all about...

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Paleo Orange Dreamsicle Ice Cream

  Inroduction About this Recipe   By: Jessica   So. Lesson number 5,657 learned last night--SAVE AS YOU TYPE. Always and forever.  I'm telling you guys, I wrote the most amazing, witty, delicious post last night about this gorgeous dreamboat of a concoction and for...

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Paleo Egg Roll in a Bowl

  Inroduction About this Recipe   By: Jessica   You know what's hard? Quantum Physics. Aerospace Engineering. Contemplating the existence of the space-time continuum. And also bedtime. Specifically bed time with a 2.5 year old.  It is essentially like herding...

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Overnight Blueberry French Toast Bake

  Inroduction About this Recipe   By: Jessica   Hey look at me, I'm a blogger!  I wrote out a whole recipe and it only took me 1.5 months!  For me, this is HUGE. I have to say, life is really getting in the way of my recipe testing aspirations, and most nights it's...

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Oven-Baked Ranch Chicken Strips

  Inroduction About this Recipe   By: Jessica   CRISPY, DELICIOUS, FRIED CHICKEN STRIPS...I mean what more is there to life??  I personally love the ones from Chili's that seem to be deep fried in some sort of angel batter.  I love them, my guy loves them, my child...

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One Pan Basil Balsamic Chicken and Grapes

  Inroduction About this Recipe   By: Jessica   So I'd like to say that one of my main inspirations for starting this blog was to be able to provide budget and time friendly meals for people with limited amounts of both.  As a mama, I feel that the free time that I...

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Tangy Peach Mustard

  Inroduction About this Recipe   By: Jessica   Time for another Mid-Week Mini Post!  This mustard is the perfect blend of sweet but TART!  I use it a lot for pork and chicken recipes, just as a little bit of something extra to dip in. I prefer to use fresh, ripe...

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Fizzy Berry “Mocktail”

  Inroduction About this Recipe   By: Jessica   So I know this is supposed to be a "mini post", but I just had too much to say this Thursday, alright?  Plus, I'm really craving this tart and sweet thirst quenching delight, so I just can't say enough about it!  So...

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