In this episode Jess sits down with Dr. Ben Lynch to discuss all things genetics, mutations, SNPs and how to support your unique genes through lifestyle choices.  You won’t want to miss all these amazing listener questions answered! This episode is a mind blowing 2 hours long–we talk through everything including what is epigenetics, vaccines, tongue ties, breastfeeding, and the really simple things we can do through our lifestyle choices to set ourselves and our families for optimal health, even with certain mutations!

We’ve got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code “radicalroots” for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum journey, and now I use it as a part of Evie’s first foods! And I use the Non-Denatured Whey and Beef Sticks every single day to keep me nourished through whatever life brings. Don’t miss the deal! Thanks so much for supporting the podcast, listening in, and being a part of this tribe.

Download in iTunes HERE & on Stitcher HERE

Benjamin Lynch, ND received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR, methylation defects and genetic control. You may learn more about Dr. Lynch and his work at www.drbenlynch.com. Dr. Lynch is the President of www.SeekingHealth.com, a supplement company oriented towards disease prevention and health promotion. He lives in Seattle, WA with his wife, Nadia, and three boys, Tasman, Mathew and Theodor. He is also the author of the revolutionary book Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health–changing lives, and empowering people to take charge of their health!

 

Links and Such:

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

Strategene

23 and Me

The Vaccine Friendly Plan

DUTCH Test

Seeking Health Supplements

Dirtygenessummit.com

Dr. Lynch’s Website: https://www.drbenlynch.com

Dr. Lynch on Instagram: https://www.instagram.com/thewholefooddiary/

 

Connect with us:

Laura – @laura.radicalroots

Jess – @jess.holdthespace

Laura’s website – http://myradicalroots.com/

Jess’ website – https://www.holdthespacewellness.com/

Email: modernmamaspodcast@gmail.com

 

Any thoughts or comments? Leave them below. We love hearing from you. Please subscribe, rate, and review! We’re so glad to have you as a part of our tribe!

 

Get Episodes Straight To Your Inbox

Never miss a new episode.  Weekly episodes will be sent straight to your email.  Get you some!

Join The Tribe!

Sign up for my newsletter if you would like the freshest podcast episodes, recipes, life updates, and promotions. 

You did it. You joined the tribe! Be on the lookout for the next newsletter in your inbox!

Pin It on Pinterest